You probably hear it at least once a day. Mindfulness. Being ‘in the moment’. We have many clients who struggle with depression and anxiety and as someone who has been there myself, I have found that learning to be mindful has helped me to cope with the busy life I have engineered. I am an […]
READ MORECrystals, Chakras, Tibetan Singing bowls – Our new mindful treatment menu
Our New Organic Spa Treatment Menu We are so excited to bring you our new organic spa treatment menu which features new and improved treatments, men’s spa experiences, new packages and a focus on relaxation and mindfulness. It is due for release on Monday 5th June but until then, here is a bit of […]
READ MOREWinter skin tips from the Experts
Winter here on the Gold Coast is pretty mild. We don’t really see much of a change between seasons but our skin can still suffer as the weather cools down. Here are 8 steps you can take to care for your skin during the cooler months. Particularly important if you’re planning a winter holiday. Keep […]
READ MOREShow Mum how much she is appreciated this Mothers Day
Mothers Day is just around the corner – mark your diaries for Sunday 14th May. Its that special day once a year when we can celebrate the amazing women in our lives. My ideal mothers day consists of a beautiful breakfast, fragrant flowers and hand-drawn cards from my gorgeous kids. The next best thing any […]
READ MOREIm turning 40! Your guide to Amazing skin at any age
Yes that’s right. I am turning 40. 4….0…. The BIG 4 OH….. Its funny how time ticks by and we age in years but our minds don’t really change. If only our skin didn’t change either. Saying that – I think I look pretty good for 40. Actually I think I look pretty good regardless […]
READ MOREWhat toxic ingredients to avoid in your skin care
With the ingredients labels on skincare usually being so long and full of words that are hard to pronounce it can be really difficult to know whether these products are doing harm or good. Here is a list of the top 10 toxic skincare ingredients to avoid and why. Aluminum Salts Aluminum chloride, aluminum […]
READ MOREWhy We Love Jacqueline Evans Skincare
I was lucky enough to have lunch with Jacqueline Evans a couple of weeks ago and it has prompted me to write this post about her range of skincare. When I started Earth and Skin I was looking for skincare ranges to stock that were free from nasty chemicals that many skincare ranges use. I […]
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