You probably hear it at least once a day. Mindfulness. Being ‘in the moment’. We have many clients who struggle with depression and anxiety and as someone who has been there myself, I have found that learning to be mindful has helped me to cope with the busy life I have engineered. I am an […]
READ MORECrystals, Chakras, Tibetan Singing bowls – Our new mindful treatment menu
Our New Organic Spa Treatment Menu We are so excited to bring you our new organic spa treatment menu which features new and improved treatments, men’s spa experiences, new packages and a focus on relaxation and mindfulness. As our lives get busier and more complicated we seek a deeper connection with people around us […]
READ MOREWinter Skin Tips from the Experts
Winter here on the Gold Coast is pretty mild. We don’t really see much of a change between seasons but our skin can still suffer as the weather cools down. Here are 8 steps you can take to care for your skin during the cooler months. Particularly important if you’re planning a winter holiday. […]
READ MOREWhy We Love Jacqueline Evans Skincare
I was lucky enough to have lunch with Jacqueline Evans a couple of weeks ago and it has prompted me to write this post about her range of skincare. When I started Earth and Skin I was looking for skincare ranges to stock that were free from nasty chemicals that many skincare ranges use. I […]
READ MOREThe Benefits of Natural Organic Facial Treatments
There was a book I remember a few years back called something like ‘French Women Don’t Get Fat’. It was about the differences in our culture and our differing ideals around food. French women look amazing – and it’s not only food they view differently. French women have beautiful skin and they love facials. Most […]
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